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5 Reasons To Wear Sunglasses In The Fall

When we think of fall accessories, the first things that come to mind are warm sweaters, plush scarves, or a snug pair of boots. Here’s another essential item to add to your list: a good quality pair of UV-blocking sunglasses.

But why is it so important to protect your eyes when the sun seems to be hiding behind clouds on most days? While it may not make much sense, you’ll get a better understanding by the time you finish reading this article. So let’s dive in and explore the 5 reasons you should protect your eyes from the sun in the fall.

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Sunglasses: Summer Vs. Fall

The Sun’s Position

While we may squint more in the summer, the sunlight’s path to the eyes is more direct in the fall as the sun sits closer to the horizon. This places our eyes at greater risk of overexposure to UV rays.

Changing Temperatures

Irritating symptoms like dry, red, or watery eyes are often due to the season’s cool and harsh winds. The colder the air, the stiffer and thicker the eyes’ tear oils (meibum) become. Because thicker meibum doesn’t spread as evenly over the surface of the eyes, the tears can’t offer sufficient protection and moisture.

Minimize irritation by shielding the eyes from cool winds with wraparound sunglasses.

Dr. Lewis Eye Care Eye Clinic and Sunglasses, Eye Protection and Fall Fashion in Camas, Washington

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Camas eye doctor has prepared the following answers to your questions about eye disease.

UV Rays

Exposing your eyes to the sun’s harmful ultraviolet (UV) rays is problematic year-round, as it can result in serious eye diseases, such as cataracts and macular degeneration. That’s why it’s important to wear 100% UV-blocking sunglasses anytime you’re outdoors, no matter the season.

Make sure to sport your sunnies even on cloudy days, as up to 90% of UV rays pass through clouds. Furthermore, outdoor objects like concrete and snow reflect a significant amount of UV rays into the eyes.

Fall’s Dangerous Sun Glare

Because the sun is positioned at a lower angle in the fall, it can produce a brutal glare that poses a danger for driving. Rays of light that reflect off of smooth surfaces like the metal of nearby cars can be so bright to the point of blinding the driver.

You can combat this dangerous glare by wearing polarized sunglasses. These lenses reduce the glare’s harmful effects by filtering out horizontal light waves, such as the ones reflected by a shiny car bumper.

Local Sunglasses, Eye Protection and Fall Fashion in Camas, Washington

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Looking for Sunglasses Near You?

Here’s the bottom line: you need to protect your eyes by wearing sunglasses in the fall and year-round, no matter the season or climate. Investing in a stylish pair of durable, UV-protective sunglasses is — simply-put — a worthwhile investment in your eye health.

So if you’re looking for advice about a new pair of high-quality sunglasses for the fall, with or without prescription lenses, visit Dr. Lewis Eye Care. If standard sunglass lenses are too dark for you at this time of year, ask us about green or brown tinted lenses; they transmit more light and contrast to the eyes than standard grey tints.

We’ll be happy to help you find that perfect pair to protect your eyes, suit your lifestyle needs and enhance your personal style. To learn more, call 360-258-6234 to contact our Camas eye doctor today.

Call Dr. Lewis Eye Care on 360-258-6234 to schedule an eye exam with our Camas optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

Trouble Seeing at Night? All About Night Blindness

Are You Missing Your Child’s Hidden Vision Problem?

Treating Lazy Eyes in Children

Why You Should Avoid Online Eye Tests

Don’t Do These 11 Things If You Wear Daily Disposable Contacts!

Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each day, and a new, fresh pair is inserted the next morning. Used properly, dailies promote eye health, and they’re comfortable and convenient.

Despite the many advantages associated with wearing daily disposables, there are plenty of ways you can damage your eyes and vision — some you may never have considered.

1. Don’t Touch Contacts with Dirty Hands

Before touching your lenses, make sure to wash your hands thoroughly with soap and water. By touching your contact lenses with dirty hands, you transfer bacteria to your lenses, which can lead to an infection. Preferably dry your hands with a disposable paper towel rather than a cloth towel, and ensure that no remnants of the towel remain on your fingers.

2. Don’t Expose Your Contacts to Water

Any source of water, whether tap, pool, or lake water, can change the shape of your lenses and cause micro-abrasions on your cornea. Plus, the water may contain bacteria that can wreak havoc on your eye health and cause you to experience temporary vision loss or even permanent blindness.

If you must get in the water with your contacts on, make sure to wear waterproof goggles. If you do get water on your contact lenses, dispose of these lenses and insert a new pair. Exposing contact lenses to chemicals like chlorine binds to the lens and cannot be cleaned off. It then leeches onto the cornea and causes irritation.

The next time you’re tempted to swim or shower with your lenses on, think twice before doing so.

3. Don’t Reuse Your Contacts

Daily disposable contacts are designed to be thrown away after every single use, and people who reuse them risk painful and risky outcomes. Dailies are thinner, more fragile, and don’t hold moisture as well as other contacts.

Users sometimes attempt to increase the lifespan of these lenses by cleaning them in a disinfecting solution and wearing them for several days or even weeks at a time. This is problematic, as the lens material doesn’t allow for repeated disinfecting. In fact, the process of cleaning the lenses tends to be not only ineffective but also breaks down the lens itself, increasing the risk of the lens falling apart while in the eye. The risk of complications and infection is not worth the few saved bucks.

4. Don’t Insert a Dropped Contact In Your Eye

One of the perks of daily lenses is that they are less expensive (per lens) than other types of contacts. So if you find yourself dropping a lens into the sink or on the floor, don’t bother placing it back in your eye. Doing so can cost you your eye health.

Dr. Lewis Eye Care Eye Clinic and Daily Contact Lenses, Optometry, Eye Health in Camas, Washington

5. Don’t Ever Put Contacts In Your Mouth

It seems like a funny concept, doesn’t it? You wouldn’t believe the number of people who do this. If you drop a contact lens, avoid rooting around the floor trying to find it, and if you do, definitely don’t put it in your mouth to lubricate it. Your mouth contains bacteria that can infect your eyes once you reinsert your contacts.

Play it safe by carrying around an emergency pair of glasses or an extra pair of daily disposable contacts in your bag, your car, or at work.

6. Don’t Overwear Your Daily Lenses

Wearing your lenses for long periods of time can damage your eyes, even if they’re daily contacts. The maximum recommended daily use for any contact lens is 14-16 hours, though Dr. Lewis will determine the exact number of hours you should wear your lenses. Your eyes, just like any other part of your body, need to rest. Your corneas receive oxygen from the air, not from blood vessels, and while it’s healthy to wear contacts during the day, wearing them for extended periods can significantly reduce the amount of oxygen your eyes receive, which can lead to complications. If you don’t give your eyes the rest they need, your corneas might get swollen, which can lead to corneal abrasion and even bacterial infection.

7. Don’t Sleep With Your Lenses

Daily lenses should never be worn overnight. You’re risking your sight by sleeping in a lens that’s not approved for overnight use, as it can lead to ocular irritation, swelling and corneal ulcers.

8. Don’t Insert Contacts Before Completing Your Morning Routine

Avoid inserting your contacts before you shower or wash your face, since you risk exposing your lenses to tap water and the bacteria that come with it. We also recommend that you insert your lenses after blow-drying and styling your hair, especially if you’re using hairspray or other aerosols, as these products can dry out your contacts. Additionally, the spray can coat the lenses and leave a film that not only irritates the eyes, but can make it difficult to see. If you’re at the hairdresser’s and cannot remove your lenses, shut your eyes when spray is applied.

Local Daily Contact Lenses, Optometry, Eye Health in Camas, Washington

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9. Don’t Get Makeup On Your Contacts

Insert your contacts before applying makeup, because any makeup residue on your hands, such as mascara, can easily transfer to your lenses.

It’s not uncommon for people to get concealer, eyeliner or mascara on their contact lenses. If that happens, immediately remove the lens and clean the makeup with solution (while making sure to dispose of the lens before bed). Otherwise, simply replace with another lens. Avoid wearing waterproof makeup, since it can’t always be removed from your lenses, even when rinsed with solution.

To prevent makeup from getting on your lenses, don’t apply mascara all the way from the base of your lashes up. Instead, apply it from the midway point. It’s also important not to apply eyeliner on the inner lid of your eye, but rather to the skin above your lashes.

10. Don’t Wear Contact Lenses If Your Eyes Are Irritated

As the saying goes, “”if in doubt – take them out!”” If your eyes feel irritated, uncomfortable, or if you notice any pain or redness, don’t power through. If your symptoms last a while, contact Dr. Lewis at Dr. Lewis Eye Care. You don’t want to let a serious infection go unchecked.

When your eyes feel more rested and are free of discomfort, put in a fresh pair of contacts.

11. Don’t Rub Your Eyes

If your eyes feel itchy or dry, or if a lens feels out of place, you may be tempted to rub your eyes. But rubbing, whether with contacts or without, can lead to long-term ocular issues. This may cause you to experience blurred vision, and may even damage your cornea. Instead, Dr. Lewis can recommend eye drops to relieve any discomfort. Make sure to apply them only when contact lenses are removed.

Above, we have delved into things you should never do with daily contact lenses. Fortunately, if you do make a mistake, you can remove the lens and replace it with a fresh one. The few dollars you might save by not opening a new pack aren’t worth the damage a mistake can cause.

If you have any questions or are interested in finding out more about contact lenses, contact Dr. Lewis Eye Care in Camas today. Dr. Lewis will be happy to explain how to care for your eyes and maintain your vision.

Call Dr. Lewis Eye Care on 360-258-6234 to schedule an eye exam with our Camas optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Are You Missing Your Child’s Hidden Vision Problem?

Are Floaters and Flashes Dangerous?

Is Your Teen Ready for Contacts?

An Active and Eye Safe Lifestyle

What Will Optometry Practices Look Like Post-COVID?

The Changing Face of Eye Care

COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the pandemic, while others began to offer emergency appointment services and telehealth.

As mandatory restrictions begin to lift in many locations, optometrists are beginning to open their doors for routine care. But this time around they will implement strict social distancing guidelines and take unprecedented precautions to limit the spread of infection.

Some of the Changes You Should Expect to See At Our Camas Eye Clinic

1) Signage throughout the office spelling out new steps and protocols to ensure maximum safety for staff and patients alike.

2) Social distancing will be the new norm. Packed waiting rooms will be a thing of the past. Instead, clinics will be spacing out seating to reduce capacity and scheduling in longer intervals to minimize patient interactions. Some clinics may ask patients to wait in their cars until they receive a text message from the office stating that they can come in.

3) Certain practices will require appointments for individuals to see and try on the array of frames and sunglasses at the dispensary. Bookings will be in 15-20 minute increments, accessed by one individual at a time.

4) Methods will be introduced to decrease the number of surfaces a patient touches. This will include leaving the clinic’s front door open (or replacing it with a motion-activated door), facilitating cashless payments, and encouraging patients to fill out registration forms online.

5) Patients who aren’t feeling well or who have been in contact with someone who is ill will be asked to reschedule their appointment two to three weeks in the future.

6) Measuring one’s temperature at the entrance will become commonplace — this goes for both staff and patients. Though not the most reliable screening tool, as those who are asymptomatic can still spread the virus, it will identify some people who aren’t well. Anyone registering 100.4° or above will be sent home.

7) There will be more time between appointments, to allow the staff to thoroughly clean and disinfect before and after each patient’s visit.

8) Many eye practitioners will be wearing safety goggles and face masks, particularly during any up-close contact with the patient. Patients may also be asked to wear masks.

9) Individuals with suspected ocular infections will be put in a special containment area.

10) Practices will frequently wipe down any patient area, including chairs, counters and doorknobs. Every exam room will be completely disinfected between appointments. In the dispensary, frames will be promptly disinfected after patients touch them.

11) Patients will be requested to wash or disinfect their hands upon entering the office and when entering different rooms. Dr. Lewis Eye Care in Camas has strict hygiene and sterilization protocols in place to prevent the spread of COVID-19 and other infections.

If you’re dealing with a vision or eye health issue and need to visit Dr. Lewis Eye Care, or if you would like some more information on how we have adapted our practice due to COVID-19, please don’t hesitate in contacting us. We’ll be happy to assist you however we can.

Dr. Lewis Eye Care serves patients from Camas, all throughout Washington.

Call Dr. Lewis Eye Care on 360-258-6234 to schedule an eye exam with our Camas optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


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Is Too Much Screen Time Dangerous For Your Kids?

Keys to comfortable contact lens wear

Q&A on Glaucoma with Dr. Lewis – part 2

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Pediatric Eye Care Questions and Answers with Dr. Scott Lewis

This is the final part of the Q&A on Pediatric Eye Care with Dr. Lewis in Camas and Vancouver WA.

What should I look for when choosing glasses for my child?

The frames should not be too big or too small, too close to the cheekbone and not higher than the eyebrow. The frames should fit the face well, and not be wider than the face itself. In general, the smaller the frames the easier it is for a child to forget about them, and not mind wearing them. However, they need to be large enough so that your child can see easily in all directions. Parents should resist any urge to buy glasses that are a bit large for their children to grow into.The material of the lens needs to be impact resistant and light, and the frames should ideally be flexible. Lenses made out of polycarbonate material are ideal for children’s glasses, and frames made out of titanium are a good choice.

At what age can my child wear contact lenses?

Contact lenses are used by four million American children under the age of 18. A child’s maturity and responsibility are bigger factors in contact lens success more than age alone. New contact lens breakthroughs such as single use disposable contact lenses have made it realistic to fit patients as young as 8 or 9 in contact lenses.

Should a child limit screen time?

Kids and teens age 8 to 18 spend an average of more than seven hours a day looking at screens. The American Heart association recommends parents limit screen time for kids to a maximum of just two hours per day. For younger children, age 2 to 5, the recommended limit is one hour per day.

Are there any lens coatings that are recommended for children?

Anti-reflective coating helps eliminate glare from both the front and back surface of eyeglass lenses. AR coating is highly recommended for polycarbonate lenses that are prescribed for children which can reflex more light than other types of lens materials.

Pediatric Eye Care Q&A’s with Dr. Lewis – Part 2

This is part 2 of a 3 part series on Pediatric Eye Care with Dr. Scott Lewis.

What can a child / parent expect during a pediatric eye exam?

Don’t worry if your child isn’t fully confident in their letters. We can still check visual acuity using other types of charts. We also have an instrument that is very accurate in estimating the child’s prescription status. Parents are encouraged to be in the exam room while the exam is taking place. Although children are often nervous about having an eye exam, it usually does not take long for them to become comfortable during the exam.

In addition to a routine eye exam, what other services do parents bring their children to your office for?

Eye infections are probably the most common reason we see children other than a routine exam. Not all “pink eye” infections are bacterial in nature, so proper assessment from an eye doctor is needed to manage these cases appropriately. We also sometimes see children that have suffered eye injuries.

What is your busiest time of year for eye exams for kids?

Late summer and early fall are usually the busiest time for eye exams for kids. Sometimes parents want to get their vision before school starts, which is a great idea. We also see many children in the early weeks of the school year when they realize that they are struggling to see far away, or suffering from eyestrain issues with nearpoint work.

Can you share a story that was particularly successful or inspirational about pediatric eye care at your office?

In my experience, school screenings can often give a false sense of a child’s vision status. These screenings typically are only trying to discover children with distance vision issues. It takes a comprehensive eye exam with an eye doctor to discover problems such as poor focusing up close, amblyopia (lazy eye), strabismus (turned eye), convergence insufficiency, and poor binocular vision. These problems can be missed by school screenings, yet can cause extreme difficulty for a child in a learning environment. Many of my pediatric eye exam success stories revolve around discovering and prescribing solutions for problems revolving around near vision challenges.

Pediatric Eye Care Questions with Dr. Lewis Part 1

We asked Dr. Lewis some Pediatric Eye Care questions. This is part 1 of he answers.

Why is it important for children to have their eyes examined?

According to experts, 80% of learning is visual, which means that if your child is having difficulty seeing clearly, his or her learning can be affected.

When should a child have his or her first eye doctor’s appointment?

The American Optometric Association (AOA) children should have their eyes examined by an eye doctor at 6 months, 3 years, at the start of school, and then at least every 2 years following. If there are any signs that there may be a vision problem or if the child has certain risk factors (such as developmental delays, premature birth, crossed or lazy eyes, family history or previous injuries) more frequent exams are recommended.

How often do you recommend children come in for a routine eye exam?

Children without symptoms should generally be seen at least every two years. But children with vision symptoms or that have been prescribed glasses should be seen annually.

Are there any signs that a child should have his or her eyes checked?

Symptoms such as headaches, frequent blinking, avoidance of reading, double vision, poor comprehension would all be reasons to get an eye exam.

Describe something – technique or technology – that makes a pediatric eye exam or pediatric eye care different from adult eye care.

While the exams between adults and children are similar, there are certain aspects of a children’s vision system that deserve extra attention. Specifically, we want to make sure that children show good binocular vision (eyes well aligned and similar in acuity). We also want to pay careful attention to the child’s nearpoint focusing ability and tracking.

 

Q&A on Myopia Control with Dr. Lewis- Part 2

Here is part 2 of our Q&A on Myopia Control with Dr. Lewis

What is Ortho K/Contact Lenses and how does it control Myopia?

Ortho K contact lenses are custom fitted rigid gas permeable (RGP) contact lenses that are designed to flatten the cornea overnight. These lenses are taken out upon awakening and the resulting vision is good enough to not need glasses during the day. Use of Ortho K contact lenses has also been shown to reduce or even halt the progression of myopia.

My child is too young for Contact lenses, should they wait to begin myopia control?

One myopia control option for children that are too young for contact lenses is the use of the eyedrop Atropine. Atropine has been used for decades in eyecare as a dilating drop. Studies have shown that the use of Atropine in very low concentrations (such as 0.01%) can significantly reduce the progression of myopia without the side effects of dilation.

What lifestyle changes can be made to lower the progression of Myopia?

Increased time spent outdoors has been correlated with a reduction of risk for myopia development. So get those kids regular outdoor time! Reducing the amount of nearpoint eyestrain put on the eyes would also be advised. This would include reducing the use of phones, tablets, and handheld gaming devices.

I have heard that Myopia is being called an epidemic. Do you think so? And if so why is the prevalence increasing so dramatically?

Myopia rates continue to rise, so calling myopia an epidemic is not an overstatement. In fact, over 10 million American children have myopia, nearly double the incidence rate of myopia as compared to only two decades ago. It is expected that 40% of children will be myopic worldwide by 2050. The reason for this increase is not fully understood, but genetics (having myopic parents) and environment (using your eyes excessively for near vision tasks such as phones and tablets) are likely the major factors behind the myopia epidemic.

To learn more about Myopia Control in Vancouver WA, click here.

Wearing Colored Contact Lenses This Halloween? Beware and Take Care!

Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications.

Enjoy a safe and happy Halloween by educating yourself and others about the dangers of wearing colored contact lenses without a prescription.

Why Can Over-The-Counter Colored Contact Lenses Cause Eye Damage?

Contact lenses made to change one’s appearance go by many names: cosmetic, theatrical, Halloween, circle, decorative, colored, or costume contact lenses. While it’s illegal to sell colored contact lenses without a prescription, authorities rarely enforce the law — which means they’re still accessible in many places.

Many people believe that wearing non-prescription color contact lenses can cause no harm. This unfortunate myth has led to many contact lens complications. For instance, when a person feels that a contact lens is “dry”, it could be because the lens is not a good fit. Ideally, the lens should follow the contour of the eye, and stay centered, with enough lens movement to allow tear exchange beneath the lens.

Dr. Lewis Eye Care Eye Clinic and Colored Contact Lenses, Halloween in Camas, Washington

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Camas eye doctor has prepared the following answers to your questions about eye disease.

Furthermore, non-medical colored contact lenses are often produced by unlicensed manufacturers that tend to use inferior plastic and toxic materials, such as lead (often used in lens coloring), which can get absorbed through the eyes into the bloodstream. These illegal lenses may also contain high levels of bacteria from unsanitary packaging, shipping, and storage conditions.

Therefore, purchasing any kind of contact lenses without a prescription or medical oversight can result in a variety of eye complications, such as corneal abrasions, eye sores, conjunctivitis, other eye infections, vision impairment and, in rare cases, even permanent vision loss.

Even if you have perfect vision, all contact lenses, including colored contacts, require a prescription and proper fitting by an optometrist.

Contact us at Dr. Lewis Eye Care and make an appointment with us to get properly examined for a contact lens prescription.

Local Colored Contact Lenses, Halloween in Camas, Washington

Read what our patients have to say on Google Reviews

The Dos and Don’ts of Colored Contact Lenses

DO make sure you undergo a comprehensive eye exam by an optometrist who will measure your eyes and properly fit you for contact lenses.

DO get a valid prescription that includes the measurements, expiration date and the contact lens brand name.

DO purchase the decorative contact lenses from a reliable retailer (hint: they should demand a prescription.)

DO follow the contact lens hygiene directives (cleaning, inserting and removing lenses) provided by your eye doctor.

DO make sure to undergo follow-up eye exams as directed by your eye care professional.

DON’T ever share contact lenses with anyone else.

So don’t let an eye infection get in the way of your fun this Halloween.

Wearing decorative lenses without a valid prescription can result in serious harm to your eyes, which can haunt you long after October 31st.

Get your comprehensive eye exam and contact lens fitting by an eye doctor in Camas at Dr. Lewis Eye Care.

Call Dr. Lewis Eye Care on 360-258-6234 to schedule an eye exam with our Camas optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

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Just in case you missed them, here are some of our previous blog posts :

Pink eye

How to Keep Glasses from Getting Foggy

Poolside Eye Safety

Q&A on Myopia Control with Dr. Lewis- Part 2

Q&A on Myopia Control with Dr. Scott Lewis – Part 1

We asked Dr. Lewis about Myopia Control in Vancouver and we will be publishing the answers to this over the next several weeks. Here’s part 1.

What is Myopia? What is the progression?

Myopia, which is also referred to as being nearsighted, is a condition where images that are far away come into focus in front of the retina instead of directly on the retina. This causes distance vision blur. Myopia is often progressive. This means that children that are diagnosed with myopia often need stronger and stronger glasses or contact lenses over time.

What age does it begin and when does it stop progressing?

Myopia can begin at any age, but often it begins in childhood. Having two nearsighted parents makes a child 5 times as likely to become myopic themselves. Myopia progresses most rapidly during the teenage years and often into the 20s. Myopic progression usually slows down into the late 20s and 30s, but does not always completely stop.

Why is the progression of Myopia a health concern?

Research has shown that myopia significantly increases the likelihood of developing numerous eye health diseases. Myopic patients have a higher risk of developing glaucoma, retinal detachments, and myopic macular degeneration. The most severe forms of these diseases can lead to blindness.

At what age should you start controlling the progression of Myopia?

Myopic children should be seen annually because they can progress quickly. Early onset of myopia is correlated with higher degrees of myopia development. Higher myopia leads to higher risks of sight threatening disease, so myopia control measures should be considered at early ages. Ultimately, the decision of when to initiate myopia control measures is made on a case by case basis between the doctor, patient, and their parents/guardians.

To learn more about Myopia Control click here.

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to us at Dr. Lewis Eye Care.”

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Dr. Lewis Eye Care.

Dr. Lewis Eye Care Eye Clinic and Dry Eyes, Sunglasses in Camas, Washington

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Camas eye doctor has prepared the following answers to your questions about eye disease.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Lewis recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Local Dry Eyes, Sunglasses in Camas, Washington

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Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices. In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Lewis suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. Dr. Lewis Eye Care is always here to help if you have any questions.

Have a great summer!

Call Dr. Lewis Eye Care on 360-258-6234 to schedule an eye exam with our Camas optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

How Contact Lenses Can be a Danger to your Eyes

6 Signs You May Need Glasses

Inside a Life With Color Vision Deficiency

This month we acknowledge national Sports Eye Safety Month